"I would recommend Sam's yoga class to anyone. Whatever your problem might be, whether it's to do with physical or mental health, yoga can always help you. Sam really understands how the body works and this gives you confidence. I was so pleased with myself when I did my first head balance at the age of 63! Yoga will always be part of my life now."
Judie
"I have been practicing Iyengar yoga with Sam for a while and it has changed my physical condition as well as improved my mental wellbeing. Sam´s expert knowledge of body movement, her attention to detail and excellent communication skills make her a great yoga teacher. I feel more connected with my body and stronger. I highly recommend her class which has become one of the things I look forward to most every week."
Cristina
"Sam Davies has been my yoga teacher for over 20 years. Her teaching style is inclusive, supportive and non judgemental. She encourages her students to develop their full potential. In her classes, she clearly identifies her aim for that practice and uses exercise that will gradually prepare the muscles for more difficult poses. She easily adapts the poses she teaches so that they are accessible to a range of abilities."
Catherine
"Sam's close attention to how I move has made an enormous difference to my yoga practice and to how I carry myself in my daily life, and her hard work and dedication to her students is complemented by her great sense of humour and warmth. Sam's classes are great fun as well as being carefully thought-out. She teaches with clarity and with great attention to the individual student's particular body."
Ian
"During and after every yoga class with Sam, I find myself marvelling at how she intuitively seems to know exactly what her students need each week. Her attention to detail and her absolute dedication to her craft are two hallmarks of her Iyengar expertise. She takes the time to understand her students and the specifics of their unique bodies. She is also unfailingly encouraging and funny during classes, but also focused and meticulous. The time and planning she puts into her lessons are so appreciated by her students. Her warmth, her commitment, her appreciation and respect for the human body, and the knowledge she imparts to her students about yoga, and the connection of the body to the mind, are just some of the reasons that we are so fortunate to have a teacher like Sam. Sam’s dedicated twice-yearly retreats to Aylesford Priory are a highlight in my year. I relish the opportunity to deepen my understanding and practice of yoga with my yoga guru. Thank you, Sam. "
Annabel
"Sam is a very experienced and approachable Iyengar yoga teacher. She encourages and makes the classes fun but always sticks to the principles of yoga. Sam has been teaching me for 7 years and I count myself very lucky to have such a dedicated and supportive teacher who really understands yoga and her pupils’ individual needs."
Rachel
"We have been taking weekly classes with Sam for over 25 years and regularly attended her weekend retreats. This has undoubtedly helped us both to counteract the inevitable inconvenience of ageing. Sam is am outstanding teacher and we feel confident that her ever watchful eye ensures that we do not adopt positions which would cause damage to our bodies. She treats every student as an individual and closely watches every member of the class. This personal approach to helping us improve our Yoga is quite outstanding. "
